Tuesday, April 13, 2010

Lemony tilapia over farfalle with artichokes and parsley pesto

Sometimes meals come about because I have an excess of an ingredient I bought to go into something else. Such is the case with this pesto - I had nearly a whole bunch of parsley in the crisper and no idea what to do with it. And I haaaate throwing away food, so parsley recipe a-hunting I went.

The pesto is lovely, although I would have added a bit of lemon zest next time (so I've added it to the recipe below). It just needed a little of that warm fragrant lemony touch. Also, when I have fresh lovely sweet green peas from my garden, I would toss a handful of those in the food processor as well.







  • 1/2 lemon













  • 2 artichokes













  • 2 cups fresh flat-leaf parsley













  • 1/4 cup pine nuts, toasted













  • 1/4 cup freshly grated parmesan













  • 1 garlic clove, smashed













  • 3 1/2 tablespoons extra-virgin olive oil













  • 1/2 lb dried pasta suc









  • This recipe also allowed me to conquer one thing I had never tried, trimming a whole artichoke. It was surprisingly easy. That being said, I absolutely would not bother doing it again for this recipe - canned or marinated artichoke hearts would have been perfectly fine. Honestly, I'd make this with no artichokes at all next time and do a separate vegetable side, the pesto really stands on its own.






  • 1/2 lemon













  • 2 artichokes













  • 2 cups fresh flat-leaf parsley













  • 1/4 cup pine nuts, toasted













  • 1/4 cup freshly grated parmesan













  • 1 garlic clove, smashed













  • 3 1/2 tablespoons extra-virgin olive oil













  • 1/2 lb dried pasta










  • How cool are these when you cut them open?


    I wanted to pair the robustly flavored pesto with something relatively mild, so tilapia fillets lightly sauteed in olive oil with a squeeze of lemon fit the bill perfectly.






  • 1/2 lemon













  • 2 artichokes













  • 2 cups fresh flat-leaf parsley













  • 1/4 cup pine nuts, toasted













  • 1/4 cup freshly grated parmesan













  • 1 garlic clove, smashed













  • 3 1/2 tablespoons extra-virgin olive oil













  • 1/2 lb dried pasta suc









  • 2 cups flat leaf parsley
    1/4 cup pine nuts
    1/4 freshly grated parmesan cheese
    1 garlic clove, roughly chopped
    3 tbsp olive oil
    zest from 1/2 a lemon or so
    1 can artichoke hearts (optional), sliced thin
    4-6 oz dried pasta (I used farfalle)
    2 tilapia fillets, patted dry
    a lemon, halved (use the one you zested)

    Cook your pasta in boiling salted water according to the package directions. 

    Combine the parsley, pine nuts, parmesan cheese, garlic, olive oil, lemon zest, a pinch of kosher salt and freshly ground black pepper in your food processor and pulse until finely chopped. Fold the pesto into your pasta along with the sliced artichoke hearts.





  • 1/2 lemon













  • 2 artichokes













  • 2 cups fresh flat-leaf parsley













  • 1/4 cup pine nuts, toasted













  • 1/4 cup freshly grated parmesan













  • 1 garlic clove, smashed













  • 3 1/2 tablespoons extra-virgin olive oil













  • 1/2 lb dried pasta










  • Season your tilapia with kosher salt and freshly ground black pepper. Add a drizzle of olive oil to a large non-stick skillet over medium-high heat and pan fry your tilapia until golden and easily flaked with a fork. Mound the pasta in a wide bowl and top with the tilapia and a big squeeze of lemon.


    Serves two, takes about half an hour.





  • 1/2 lemon













  • 2 artichokes













  • 2 cups fresh flat-leaf parsley













  • 1/4 cup pine nuts, toasted













  • 1/4 cup freshly grated parmesan













  • 1 garlic clove, smashed













  • 3 1/2 tablespoons extra-virgin olive oil













  • 1/2 lb dried pasta suc









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